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Omega-3 NSP
This is a real superhero among food components that reliably protects your health. This helpful substance is found in fish oil obtained from the sea depths, where various fish, such as salmon and mackerel, live.
Benefits of Omega-3 fish oil NSP:
- Omega-3 includes two crucial polyunsaturated fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). It is essential for the normal functioning of your brain, helping to ensure the rapid transfer of information from one cell to another. This makes your thinking more transparent and enables you to retain information in your memory.
- Omega-3 is also critical for the development of the embryo in the womb. Animal studies have shown that lacking this fatty acid can significantly affect a child's learning abilities. In addition, it is essential for retinal health, normal synaptic function, and stress management.
- Omega-3 also plays a vital role in fat and cholesterol metabolism, boosts immunity, and helps prevent digestive tract diseases and atherosclerosis. It strengthens the walls of blood vessels, reduces their permeability, promotes cholesterol excretion, and increases vascular elasticity.
- This essential substance supports your body in the fight against infections and colds, activates the body's antioxidant systems, and helps transport fats in the blood.
- Omega-3 benefits hyperlipidemia, hypertension, thrombosis, diabetes mellitus, asthma, skin diseases, and immunodeficiency conditions.
- It is important to note that Omega-3 is essential for normal brain and retina development, supports the transmission of impulses between neurons, and improves the absorption of minerals such as calcium and magnesium.
- It also helps to lower blood cholesterol and triglyceride levels, which reduces the risk of blood clots and improves the functioning of your cardiovascular system.
So, Omega-3 is a proper risk reducer and protector of your body, deserving a lot of attention in your diet.