Program "Quit Smoking" NSP, 6 products in the program

NSP's Quit Smoking Program: How to get rid of addiction without harming your health

Quitting smoking is not an easy task, but it is possible. Thanks to a particular program from NSP, you can eliminate your bad habits without harming your health.

The main principles of the program:

1. Physical and psychological preparation. Before quitting smoking, it is essential to prepare physically and psychologically. This will help you to endure the symptoms of nicotine withdrawal more easily.
2. Nicotine replacement. You can use unique products containing nicotine or its analogs to reduce cigarette cravings.
3. It is replacing habits. Smoking is often associated with specific rituals and traditions. To get rid of cravings for cigarettes, it is essential to replace them with other enjoyable activities.
4. Psychological support. With the help of friends, family, and professionals, overcoming the difficulties that will arise on the way to quitting will be easier.

The main recommendations of the program:

• Choose a date when you will quit smoking. Let it be not too soon to have time to prepare and not too far away to avoid changing your mind.
• Start slowly giving up cigarettes. For example, first, smoke one less cigarette a day, then two, and so on. This will help you get used to the new regimen and reduce cravings.
• Find a substitute for cigarettes. It can be a smoke break in the fresh air, exercise, creative activities, or something else that pleases you.
• Ask your loved ones for support. Tell them about quitting smoking and ask them to help you.
• Take a course in behavioral therapy. A specialist will help you identify the reasons for your addiction to smoking and develop an individualized quit plan.

An exemplary scheme of taking the "Quit Smoking" program from NSP:

• Lipotropics:

1. Lecithin NSP - 1 capsule three times a day, 30 minutes before meals.
2. 5-HTP Power NSP - 1 capsule twice daily, 30 minutes before meals.
3. SS-A NSP - 1 capsule three times a day, 30 minutes before meals.
4. Chlorophyll Liquid NSP - 1 teaspoon thrice daily, 30 minutes before meals.

Take NSP products as recommended, increasing your chances of successful smoking cessation.